Is Kroger® Assorted Cake Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk
milk proteinconcentrate
nonfat dry milk
whey powder
sodium stearoyl lactylate
dextrose
monocalcium phosphate
riboflavin

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enrichedflour (wheat flour, malted barley flour, niacin, reduced iron, thiaminemononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil,defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodiumaluminum phosphate, monocalcium phosphate, glucono delta lactone). Contains less than 2% of: dextrose, wheat starch, milk proteinconcentrate, potassium sorbate and sorbic acid and sodium propionate(preservatives), salt, mono- and diglycerides, toasted wheat germ, lactose, soylecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificialflavor, annatto and turmeric extract (for color), karaya gum, enzymes, eggs.Sugared Donuts also contain 2% or less of: modified corn starch, titanium dioxide (for color), calcium propionate (preservative).Chocolate Coated Donuts also contain: hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat dry milk.CONTAINS: WHEAT, EGG, SOYBEAN, MILK

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.