Is Kroger® Bacon Egg & Cheese Croissant Sandwiches 2 Count Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • crystalline fructose
  • soy flour
  • smoke flavoring
  • smoke flavoring added
  • natural butter flavor
  • natural & artificial butter flavor
  • +4 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Soybean Oil, Sugar, Salt, Whey, Soybean Lecithin, Mono & Diglycerides, Natural & Artificial Butter Flavor, Vitamin Palmitate Added, With Potassium Sorbate And Citric Acid As , Colored With Beta Carotene), Crystalline Fructose, Contains 2% Or Less Of: Nonfat Dry Milk Powder (Nonfat Dry Milk, Whey), Salt, Yeast, Eggs, Soy Flour, Calcium Propionate, Dough Conditioner (Datem, Calcium Sulfate, Enzyme, Ascorbic Acid, L-cysteine), Soy Lecithin, Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Citric Acid, Natural Butter Flavor,pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Citrate, Milkfat, Sodium Phosphate, Sorbic Acid, Apo-carotenol (Color), Soy Lecithin (Non- Sticking Agent), Fully Cooked Bacon (Smoke Flavoring Added), : Bacon Cured With: Water, Sugar, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite

Check Kroger® Bacon Egg & Cheese Croissant Sandwiches 2 Count Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Bacon Egg & Cheese Croissant Sandwiches 2 Count Box is available at 4 retailers

KrogerMariano'sPick 'n SaveSmith's

About this product

Snack · Piece

Flavor
SavorySaltySmokyButtery
Texture
FlakyCreamyCrispy
Commonly used for
BreakfastLunchOn The Go