Is Kroger Brand Cobb Salad Kit For One GERD Friendly?
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Why it's not GERD friendly
- fully cooked bacon topping
- cheese cultures
- cream
- blue cheese
- blue cheese dressing
- dehydrated garlic
- milk
- cured with water salt
- vinegar
- +4 more
fully cooked bacon topping
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Romaine Lettuce, Blue Cheese Dressing (soybean Oil, Cultured Lowfat Butter Milk, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream Cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice Includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Hard Cooked Eggs. Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar. Potato Starch, Sea Salt, Natural Flavors), Iceberg Lettuce, Fully Cooked Bacon Topping (cured With Water" Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphates. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch