Is Kroger Brand Cobb Salad Kit For One Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sour cream cultured nonfat milk
cream
pasteurized milk
cultured lowfat butter milk
cheese cultures
blue cheese
blue cheese dressing

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Romaine Lettuce, Blue Cheese Dressing (soybean Oil, Cultured Lowfat Butter Milk, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream Cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice Includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Hard Cooked Eggs. Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar. Potato Starch, Sea Salt, Natural Flavors), Iceberg Lettuce, Fully Cooked Bacon Topping (cured With Water" Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphates. Contains: Egg, Milk.

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