Is Kroger® Buttermilk Ranch Dressing Low FODMAP?
Description
A creamy, smooth salad dressing notable for a mild, tangy flavor and medium-thick consistency. Commonly used as a salad topper, vegetable or chicken dip, and sandwich spread. Customer reviews often cite pleasant creaminess, reliable flavor, and versatile use, with occasional notes about packaging and variable thickness across batches and shipments.
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Description
A creamy, smooth salad dressing notable for a mild, tangy flavor and medium-thick consistency. Commonly used as a salad topper, vegetable or chicken dip, and sandwich spread. Customer reviews often cite pleasant creaminess, reliable flavor, and versatile use, with occasional notes about packaging and variable thickness across batches and shipments.
Ingredients
Soybean Oil, Lowfat Buttermilk (Cultured Lowfat And Skim Milk, Salt, Tapioca Starch, Locust Bean Gum, Carrageenan), Water, Sugar, Salt, Cultured Buttermilk Solids, Contains 2% Or Less Of Dried Onion, Parsley, Lactic Acid, Natural Flavor, Xanthan Gum, Spices, Propylene Glycol Alginate, Polysorbate 60, Monosodium Glutamate, Potassium Sorbate And Sodium Benzoate, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.