Is Kroger® Cannellini Beans Low FODMAP?
Description
Mild, slightly nutty flavor with a creamy interior and a firm yet tender bite, these small white beans are commonly used in soups, stews, salads, purees and dips. Reviewers cite consistent texture, convenient ready to use packaging, reliable performance in recipes, and good value for cooking and ease of preparation.
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Description
Mild, slightly nutty flavor with a creamy interior and a firm yet tender bite, these small white beans are commonly used in soups, stews, salads, purees and dips. Reviewers cite consistent texture, convenient ready to use packaging, reliable performance in recipes, and good value for cooking and ease of preparation.
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta (To Promote Color Retention)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.