Is Kroger® Cheddar Snack Mix Alpha-Gal Friendly?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Wheat, Vegetable Oil (Contains One Or More Of Thefollowing Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (Cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onionpowder, Malted Barley Syrup, Calcium Carbonate, Ammoniumbicarbonate, Color (Yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodiumascorbate, Enzymes, Bht (A ), Reduced Iron, Vitamin Apalmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxinehydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Contains: Wheat And Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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