Is Kroger® Cheddar Snack Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream
  • nonfat dry milk
  • cultured milk
  • sour cream powder
  • cheddar cheese
  • buttermilk
  • buttermilk, corn syrup solids, salt, cheddar cheese
  • vitamin b12
  • monocalcium phosphate
  • calcium carbonate
  • natural flavor
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacinamide, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Wheat, Vegetable Oil (Contains One Or More Of Thefollowing Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (Cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onionpowder, Malted Barley Syrup, Calcium Carbonate, Ammoniumbicarbonate, Color (Yellow Lakes 5 & 6 And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodiumascorbate, Enzymes, Bht (A ), Reduced Iron, Vitamin Apalmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxinehydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12, Contains: Wheat And Milk

Check Kroger® Cheddar Snack Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Cheddar Snack Mix is available at 3 retailers

Fry'sKrogerMariano's

About this product

Snack · Pouch, Piece

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch