Is Kroger® Chewy Chocolate Chip Granola Bars Alpha-Gal?
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Ingredients
WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, SOY LECITHIN, MOLASSES, SODIUM BICARBONATE, WHEAT FLAKES (WHEAT FLAKES, SALT, MALT EXTRACT), ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.