Is Kroger® Chewy Chocolate Chip Granola Bars Dairy Free?

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, SOY LECITHIN, MOLASSES, SODIUM BICARBONATE, WHEAT FLAKES (WHEAT FLAKES, SALT, MALT EXTRACT), ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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