This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Chicharrones Barbeque Pork Rinds Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Barbecue flavored extra crispy snack with pronounced smoky sweet notes and an airy crackling crunch. Shoppers cite bold seasoning, portable convenience, and frequent use straight from the bag, with dips, or as a crunchy salad or casserole topping. Reviews commonly mention intense flavor, satisfying texture, and occasional variability between bags.

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Ingredients

Pork Rinds, Salt, Torula Yeast, Paprika, Sugar, Flavoring, Modified Food Starch, Monosodium Glutamate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Chicharrones Barbeque Pork Rinds is available at 4 retailers

KrogerMariano'sPick 'n SaveFry's

About this product

Snack · Pouch

Flavor
SavorySmokySweet
Texture
Crunchy
Commonly used for
SnackingTopping
Low FODMAP? Kroger® Chicharrones Barbeque Pork Rinds | Spoonful