Is Kroger® Chili Powder Low FODMAP?
Description
Moderate heat with an earthy, slightly smoky flavor and a fine, powdery texture that blends evenly into recipes. Commonly used to season chili, tacos, soups, stews, marinades, and dry rubs. Reviewers frequently cite consistent grind, reliable everyday performance, and good value, though some prefer bolder, more complex alternatives for cooking.
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Description
Moderate heat with an earthy, slightly smoky flavor and a fine, powdery texture that blends evenly into recipes. Commonly used to season chili, tacos, soups, stews, marinades, and dry rubs. Reviewers frequently cite consistent grind, reliable everyday performance, and good value, though some prefer bolder, more complex alternatives for cooking.
Ingredients
Chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide (Anticaking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.