Is Kroger® Chinese Inspirations Chicken Fried Rice Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy sauce
  • fermented soybeans
  • soy sauce powder
  • soybeans

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Long Grain White Rice, Water, Cooked Seasoned Chicken Breast (boneless Chicken Breast With Rib Meat, Cooking Rice Wine (water, Mirin (water, Rice, Alcohol, Salt, Koji)), Water, Turbinado Sugar, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Carrots, Corn, Canola Oil, Cooking Rice Wine (water, Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Peas, Red Bell Pepper, Contains Less Than 2% Of: Green Onion, Garlic Puree, Onion, Spice, Kelp Extract Flavor (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Sugar, Toasted Sesame Oil, Soy Sauce Powder (soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin, Salt), Disodium Inosinate, Disodium Guanylate.

Check Kroger® Chinese Inspirations Chicken Fried Rice against your own diets in the app.

Where to buy

Kroger® Chinese Inspirations Chicken Fried Rice is available at 2 retailers

KrogerRalphs

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
Meal PrepLunch