No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Chocolate Coated Mini Donuts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone).Contains 2% or Less of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate and Sorbic Acid and Sodium Propionate (Preservatives), Salt, Mono- and Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Artificial Flavor, Annatto and Turmeric Extract (For Color), Karaya Gum, Enzymes, Eggs.Powdered Sugar Donuts Also Contains 2% or Less of: Modified Corn Starch, Titanium Dioxide (For Color), Calcium Propionate (Preservative).Chocolate Coated Donuts Also Contains: Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk.Crumb Topped Donuts Also Contains: Extractives of Paprika (Color), Caramel Color, Yellow 5, Red 40, Blue 1, Yellow 6

Check Kroger® Chocolate Coated Mini Donuts against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kroger® Chocolate Coated Mini Donuts is available at 1 retailer

Ralphs

About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
BreakfastSnacking
Low FODMAP? Kroger® Chocolate Coated Mini Donuts | Spoonful