Is Kroger® Cinnamon French Toast Sticks 12 Count Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- natural and artificial flavor
- monocalcium phosphate
- dextrose
- polysorbate 80
- +2 more
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [Color], Paprika Extract [Color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of Each of the Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural and Artificial Flavor, Paprika Extract (Color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (Color), Yeast, Yellow Corn Flour.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
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Where to buy
Kroger® Cinnamon French Toast Sticks 12 Count is available at 4 retailers
About this product
Bread · Stick


