Is Kroger® Cook-in-Bag Carnitas Style Pork Roast Low FODMAP?
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Ingredients
Pork Roast, Contains Up To 15% Solution Of Water, Salt, Vinegar Powder, Sodium Phosphate, Rubbed With Spices, Dehydrated Garlic, Sugar, Smoked Paprika, Dehydrated Lime Peel, Dehydrated Onion, Dehydrated Jalapeno Pepper, Dehydrated Red Bell Pepper, Citric Acid, Tricalcium Phosphate (Anti-caking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.