Is Kroger Cookies & Cream Latte Flavored Swirled Coffee and Vanilla Flavored Deluxe Ice Cream With Chocolate Cookie Pieces, Cookies & Cream Latte Low FODMAP?
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Ingredients
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, COFFEE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONOAND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN. COOKIES: SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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