Is Kroger® Cornbread Flavored Stuffing Mix Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (Interesterified Soybean Oil (High Oleic Soybean Oil, Soybean Oil)), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (Color), Onions, Cornstarch, Celery, Parsley, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (From Milk), Spices, Oleoresin Turmeric (Color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (Chicken Stock), Chicken, Dried , Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken, Dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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