Is Kroger® Cranberry Walnut Salad Kit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spring Mix ( May Contain Some Or All of the Following Baby Whole Leaf Varieties : Green Leaf Lettuce , Mizuna , Romaine Lettuce , Tango , Green Oak , Green Chard , Baby Spinach , Arugula , Frisee , Tatsoi , Red Chard , Lolla Rosa , Radicchio , Red Oak ) , Raspberry Flavored Vinaigrette ( Water , Sugar , Raspberry Flavored Juice Concentrate Blend [ Apple , Pear , Raspberry and Elderberry Juice Concentrates , Natural Flavor , Citric Acid ] , Red Wine Vinegar , Apple Juice Concentrate , Distilled Vinegar , Salt , Xanthan Gum , Natural Flavor ) , Feta Cheese ( Pasteurized Milk , Salt , Cheese Culture , Enzymes , Potato Starch [ Added To Prevent Caking ] ) , Flatbread ( Enriched Wheat Flour [ Malted Barley Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Palm Oil , Salt , Yeast ) , Walnuts , Dried Cranberries ( Cranberries , Sugar , Sunflower Oil ) .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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