Is KROGER, CREAM CHEESE SPREAD, BLUEBERRY AND LEMON ZEST, BLUEBERRY AND LEMON ZEST Vegetarian?
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Ingredients
PASTEURIZED MILK AND CREAM, SUGAR, CRANBERRIES*, WATER, CHEESE CULTURE, LEMON PEEL, SALT, BLUEBERRIES*, GUAR GUM, GRAPE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM, LEMON OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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