Is KROGER, CREAM CHEESE SPREAD, THREE CHEESE AND JALAPENO, THREE CHEESE AND JALAPENO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

provolone cheese
pasteurized milk
swiss cheese
cheddar cheese
three cheese blend
cream
cultured milk
natural flavors
enzymes

provolone cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED MILK AND CREAM, GREEN PEPPERS, THREE CHEESE BLEND (CHEDDAR CHEESE, SWISS CHEESE, PROVOLONE CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, ENZYMES], CREAM, SALT, LACTIC ACID, VINEGAR, SODIUM PHOSPHATE, SODIUM CITRATE, NATURAL FLAVORS), JALAPENOS, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUM), CRUSHED RED PEPPER, POTASSIUM SORBATE (MAINTAINS FRESHNESS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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