Is Kroger® Creamy Peanut Butter Low FODMAP?
Description
Kroger creamy peanut butter is highly regarded by many as the best PB ever. People enjoy its taste and often eat it with a spoon or spread it on crackers. Known for its creamy texture, Kroger peanut butter is a popular choice among peanut butter enthusiasts. The product is appreciated for its delicious flavor and is a go-to option for those seeking a satisfying peanut butter experience.
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Description
Kroger creamy peanut butter is highly regarded by many as the best PB ever. People enjoy its taste and often eat it with a spoon or spread it on crackers. Known for its creamy texture, Kroger peanut butter is a popular choice among peanut butter enthusiasts. The product is appreciated for its delicious flavor and is a go-to option for those seeking a satisfying peanut butter experience.
Ingredients
Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt. CONTAINS: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.