Is Kroger® Creamy Peanut Butter Low FODMAP?
Description
Smooth, creamy spread with a balanced, mildly sweet, nutty flavor and thick, spreadable texture. Commonly used on bread, crackers, in sandwiches, smoothies, and baking. Reviewers often note consistent creaminess, easy spreading, good value, and reliable flavor for everyday use, though some mention stickiness and occasional clumping in jars.
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Description
Smooth, creamy spread with a balanced, mildly sweet, nutty flavor and thick, spreadable texture. Commonly used on bread, crackers, in sandwiches, smoothies, and baking. Reviewers often note consistent creaminess, easy spreading, good value, and reliable flavor for everyday use, though some mention stickiness and occasional clumping in jars.
Ingredients
Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt. CONTAINS: Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.