Is Kroger® Crunchy Granola Bars - Oats & Honey Gluten Free?

Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.

Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice Withy Soy Protein (Soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


