Is Kroger® Crunchy Granola Bars - Oats & Honey Gluten Free?

Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
Why it's not gluten free
- barley malt extract
- whole rolled oats
- dried malt extract
- natural flavor
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crunchy granola bars offer a mild, slightly toasted flavor and a firm, crisp texture that yields small crumbs. Commonly used as a portable snack, lunchbox addition, or quick accompaniment to yogurt and coffee, reviewers note reliable crunch and convenience, while some mention variability in sweetness and occasional dryness issues.
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice Withy Soy Protein (Soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Kroger® Crunchy Granola Bars - Oats & Honey is available at 1 retailer
About this product
Snack · Bar


