Is Kroger® Crunchy Peanut Butter Low FODMAP?
Description
This crunchy spread delivers pronounced nutty flavor and a coarse, crunchy texture; consumers commonly use it on bread, in sandwiches, with fruit, or in baking. Reviews frequently mention satisfying crunch, good jar-to-jar consistency, easy spreading, and affordable value, with occasional notes about texture preference among users across many households overall.
Description
This crunchy spread delivers pronounced nutty flavor and a coarse, crunchy texture; consumers commonly use it on bread, in sandwiches, with fruit, or in baking. Reviews frequently mention satisfying crunch, good jar-to-jar consistency, easy spreading, and affordable value, with occasional notes about texture preference among users across many households overall.
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


