No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is Kroger Deli Thin Sliced Black Forest Uncured Ham Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Thin sliced, smoked style ham offers a delicate, moist texture and easy foldable slices suited for sandwiches, wraps, charcuterie boards, and quick breakfasts. Reviewers commonly note consistent flavor and convenience, praising tenderness and smoke intensity while some report variable slice thickness or uneven seasoning across different store locations and batches.

Ingredients

Ham, Water, Less than 2% of: Sea salt, Dextrose, Vinegar*, Carrageenan, Cherry powder, Cultured celery powder, Honey, Caramel color. * To preserve quality.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.