Is Kroger Deli Thin Sliced Black Forest Uncured Ham Low FODMAP?
Description
Thin sliced, smoked style ham offers a delicate, moist texture and easy foldable slices suited for sandwiches, wraps, charcuterie boards, and quick breakfasts. Reviewers commonly note consistent flavor and convenience, praising tenderness and smoke intensity while some report variable slice thickness or uneven seasoning across different store locations and batches.
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Description
Thin sliced, smoked style ham offers a delicate, moist texture and easy foldable slices suited for sandwiches, wraps, charcuterie boards, and quick breakfasts. Reviewers commonly note consistent flavor and convenience, praising tenderness and smoke intensity while some report variable slice thickness or uneven seasoning across different store locations and batches.
Ingredients
Ham, Water, Less than 2% of: Sea salt, Dextrose, Vinegar*, Carrageenan, Cherry powder, Cultured celery powder, Honey, Caramel color. * To preserve quality.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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