Is Kroger® Delight Original Moose Tracks Whole Milk Greek Yogurt GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- citric acid
- cream
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEK YOGURT:CULTURED NONFATMILK AND CREAM, WATER, SUGAR, NATURAL FLAVORS, REBAUDIOSIDE A**, ANNATTO EXTRACT FOR COLOR, CITRIC ACID AND ACTIVE CULTURES L. ACIDOPHILUS, B. BIFIDUM, L. CASEICHOCOPIECES:SUGAR,PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUTFLOUR,NONFAT MILK, DRY WHEY (MILK), HYDROGENATED PALM OIL, PEANUT BUTTER(PEANUTS,SALT), SALT, COCOA, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS.CONTAINS: MILK, PEANUTS, SOY.**NATURAL STEVIALEAF SWEETENER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Spreadable