Is Kroger® Deluxe Banana Split Ice Cream Vegetarian?
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Ingredients
ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, NATURAL FLAVOR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARAMEL COLOR, POLYSORBATE 80, CARRAGEENAN, ASCORBIC ACID. NUTS AND FRUIT MIXTURE - ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CHERRIES, LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), YELLOW 6, RED 40. CHOCO FUDGE - HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI, STABILIZER (MODIFIED CORN STARCH, PECTIN, CELLULOSE GUM), MODIFIED BUTTERMILK POWDER, CARBOXYMETHYLCELLULOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.