Is Kroger® Deluxe Brookie Brownie & Cookie Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
butter
skim milk
buttermilk
whey
cream
natural flavor
polysorbate 80
mono- & diglycerides

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream: Milk, cream, sugar, corn syrup, high fructose cornsyrup, cocoa processed with alkali, whey, buttermilk, skim milk, salt, guargum, cellulose gel, cellulose gum, mono- & diglycerides, locust beangum, polysorbate 80, carrageenan. Cookie Dough Pieces: Unenriched wheat flour, butter (cream, salt), sugar, brown sugar, invert sugar, powdered sugar (sugar, corn starch), salt, baking soda, natural flavor. ChocolateCookie Fudge Variegate: Sugar, corn starch, soybean oil, cocoa, unenriched wheatflour, chocolate liquor, caramel color, soy lecithin, salt, corn syrup, bakingsoda.Contains: MILK, WHEAT, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.