Is Kroger® Deluxe Churned Lactose Free No Sugar Added Reduced Fat Rocky Road Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
cream
skim milk
milk
vitamin a palmitate
natural and artificial flavors
glycerol

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk And Skim Milk, Maltodextrin, Maltitol, Cocoa Processed With Alkali, Cream, Glycerol, Polydextrose, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Natural And Artificial Flavors, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Enzymes, Sucralose, Vitamin A Palmitate, Sorbitol, Gum Arabic, Citric Acid, Roasted Almonds: Almonds, Sea Salt, Canola Oil

Check Kroger® Deluxe Churned Lactose Free No Sugar Added Reduced Fat Rocky Road Ice Cream against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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