Is Kroger® Deluxe Churned Lactose Free No Sugar Added Reduced Fat Rocky Road Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk And Skim Milk, Maltodextrin, Maltitol, Cocoa Processed With Alkali, Cream, Glycerol, Polydextrose, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Natural And Artificial Flavors, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Enzymes, Sucralose, Vitamin A Palmitate, Sorbitol, Gum Arabic, Citric Acid, Roasted Almonds: Almonds, Sea Salt, Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen