Is Kroger® Deluxe Churned Mint Chocolate Chip Light Ice Cream Dairy Free?

Ingredients

Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono- And Diglycerides, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavors, Vitamin A Palmitate, Yellow 5, Blue 1, Choco Flakes: Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Salt, Soy Lecithin, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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