Is Kroger® Deluxe Death By Chocolate Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate liquor
cocoa
cocoa processed with alkali
cream
milk
whole milk powder
non-fat dry milk
chocolate ice cream - milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa

cocoa processed with alkali

cream

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Ingredients

Chocolate Ice Cream - Milk, cream, sugar, corn syrup, cocoa processed with alkali, buttermilk, whey, cellulose gel, guar gum, mono- & diglycerides, locust bean gum, cellulose gum, salt, polysorbate 80, carrageenan.Candy Blend - Sugar, coconut oil, cocoa processed with alkali, roasted almonds (almonds, canola and/or safflower oil), cocoa, water, chocolate liquor, non-fat dry milk, butter (cream, salt), butter fat, butter oil, powdered sugar (sugar, corn starch), corn starch, whole milk powder, soy lecithin (emulsifier), natural flavor.CONTAINS: MILK, SOY, ALMONDS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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