Is Kroger Deluxe Ice Cream Lemon Cheesecake Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Lemon Ice Cream: Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Water, Skim Milk, Lemon Juice Concentrate, Corn Starch, Natural Flavor, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- & Diglycerides, Locust Bean Gum, Carrageenan.graham Cracker Swirl: Graham Cracker Crumb (unbleached Unenriched Wheat Flour, Whole Wheat Flour/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cottonseed Oil, Confectioner Sugar, Coconut Oil, Salt, Soy Lecithin, Natural Flavor, Cinnamon. Cheesecake Piece: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Sugar, Eggs, Graham Cracker Crumb (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Corn Starch, Palm Oil, Natural Flavor, Lemon Peel, Soy Lecithin (emulsifier). Contains: Milk, Soy, Wheat, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.