Is Kroger® Deluxe Unicorn Swirl Ice Cream Dairy Free?
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Ingredients
Ice Cream: Milk, cream, sugar, high fructose corn syrup, whey, buttermilk, corn syrup, unbleached wheat flour, water, natural flavor, beet juice concentrate, salt, guar gum, cellulose gel, cellulose gum, mono- & diglycerides, locust bean gum, polysorbate 80, carrageenan. Blue Swirl: Powdered sugar (sugar, corn starch), soybean oil, coconut oil, mono- & diglycerides, soy lecithin, titanium dioxide (for color), blue color (medium chain triglycerides, blue 1 lake, soy lecithin) salt, vanillin.Cookie Pieces: Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) hydrogenated palm kernel oil, nonfat milk, corn starch, contains 2% or less of high fructose corn syrup, salt, soy lecithin, artificial flavors, baking soda, confectioner's glaze, carnauba wax, color (red 3, red 40 lake, yellow 5, blue 1, blue 2 lake, yellow 6 lake, yellow 6).CONTAINS: MILK, SOY, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.