Is Kroger® Diced Green Chile Peppers GERD Friendly?

Description
Mildly spicy, slightly smoky flavor with tender, diced pieces that soften when heated. Commonly used to add subtle heat to soups, stews, salsas and casseroles. Reviewers often cite convenient, ready-to-use texture and consistent flavor; some note occasional variation in heat level or piece size between cans. Texture inconsistencies sometimes reported.
Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Mildly spicy, slightly smoky flavor with tender, diced pieces that soften when heated. Commonly used to add subtle heat to soups, stews, salsas and casseroles. Reviewers often cite convenient, ready-to-use texture and consistent flavor; some note occasional variation in heat level or piece size between cans. Texture inconsistencies sometimes reported.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% of: Calcium Chloride, Citric Acid, Salt.
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Often paired with GERD Friendly
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Where to buy
Kroger® Diced Green Chile Peppers is available at 6 retailers
About this product
Vegetable · Piece


