Is Kroger® Fat Free American Singles Vegan?
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Ingredients
Skim Milk, Water, Whey, Sodium Citrate, Corn Syrup Solids, Salt, Buttermilk, Part-skim Milk, Lactic Acid, Sodium Phosphate, Cheese Culture, Milk, Natural And Artificial Flavor, Enzymes, Sorbic Acid, Carrageenan, Color (Apo Carotenal, Beta Carotene, Titanium Dioxide), Autolyzed Yeast Extract, Citric Acid, Cream, Vitamin A Palmitate, Riboflavin (Vitamin B2), Adds A Trivial Amount Of Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.