Is Kroger® Fat Free Chicken Stock Low FODMAP?

Description
Clear, chicken-forward stock provides mild savory flavor and a light, smooth mouthfeel, commonly used to build soups, sauces, risottos, braises and to simmer grains or vegetables. Reviewers commonly note consistent flavor, convenient packaging and reliable performance in recipes; some mention the taste is subtler than homemade versions and easy storage.

Description
Clear, chicken-forward stock provides mild savory flavor and a light, smooth mouthfeel, commonly used to build soups, sauces, risottos, braises and to simmer grains or vegetables. Reviewers commonly note consistent flavor, convenient packaging and reliable performance in recipes; some mention the taste is subtler than homemade versions and easy storage.
Ingredients
water, chicken stock, salt, natural flavors, onion powder, vegetable juice concentrate (carrot, celery, onion), yeastextract, turmeric (color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


