Is Kroger® Fig Bars Alpha-Gal Friendly?

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN SYRUP, SUGAR, DEXTROSE, PALM OIL, CORN FLOUR, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BICARBONATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR,SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVOR, ORANGE OIL, ANNATTO (COLOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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