Is Kroger French Onion Sour Cream Dip & Spread Gluten Free?

Description
Savory French onion flavor combines with a smooth, creamy texture that spreads easily and clings to chips, crackers, vegetables, and sandwiches. Common uses include dipping, spreading, and sandwich topping for parties. Reviewers note consistent creaminess and convenient packaging, while some mention variable onion intensity and occasional preference for bolder seasoning.

Description
Savory French onion flavor combines with a smooth, creamy texture that spreads easily and clings to chips, crackers, vegetables, and sandwiches. Common uses include dipping, spreading, and sandwich topping for parties. Reviewers note consistent creaminess and convenient packaging, while some mention variable onion intensity and occasional preference for bolder seasoning.
Ingredients
Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following Modified Corn Starch, Salt, Minced Onion, Onion Powder, Sugar, Hydrolyzed Soy Protein, Gelatin, Sodium Phosphate, Guar Gum, Dextrose, Potassium Sorbate (preservative), Spices, Garlic Powder, Calcium Stearate, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Disodium Inosinate, Disodium Guanylate, Canola Oil, Citric Acid, Tricalcium Phosphate,. Contains: Milk, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


