Is Kroger® Frosted Toaster Treats Pastries Variety Pack 12 Count Low FODMAP?

Ingredients

Frosted Cookies & Creme: (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added (Caramel Color, Titanium Dioxide), Salt, Pre-gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (Sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate , Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Frosted Chocolate Fudge: (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre-gelatinized Yellow Corn Meal, Leavening (Sodium Aluminum Phosphate, Baking Soda), Color Added (Beetroot, Caramel Color), Sorbitol, Potassium Sorbate , Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid), Frosted Smores: (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added (Annatto, Beetroot, Caramel Color, Titanium Dioxide), Salt, Pre-gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (Sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate , Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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