Is Kroger® Ginger Garlic Stir Fry Kit Family Size Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (Carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas, Snap Peas, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sake Wine (Sake Wine, Salt), Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix (Maltodextrin (Rice), Spices And Spice Extractives (Ginger, Turmeric, Parsley, Black Pepper), Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder (Soybeans, Wheat, Salt), Canola Oil, Natural Flavors And Flavoring (Onion, Garlic, Lemon, Carrot)), Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), May Vary By Season

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.