Is Kroger® Glazed Chocolate Donut Holes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • agar
  • nonfat milk
  • natural and artificial flavor
  • dextrose
  • calcium carbonate
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, palm oil, cocoa processed with alkali, soybean oil, nonfat milk, egg yolk (with sodium silicoaluminate), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), defatted soy flour. Contains 2% or less of: corn syrup solids, salt, dextrose, natural and artificial flavor, mono- and diglycerides, soy lecithin, polysorbate 60, potassium sorbate (preservative), cellulose gum, tapioca starch, dextrin, guar gum, wheat starch, red 40, enzymes, karaya gum, soy protein. Glazed with - Sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, corn starch, sodium phosphate, mono- and diglycerides, salt. CONTAINS: WHEAT, MILK, EGGS, SOY.

Check Kroger® Glazed Chocolate Donut Holes against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® Glazed Chocolate Donut Holes is available at 2 retailers

KrogerPick 'n Save

About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
SoftFluffy
Commonly used for
BreakfastSnackingCoffee