Is Kroger® Glazed Plain Donut Holes Alpha-Gal Friendly?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Egg Yolk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Mono- And Diglycerides, Soy Lecithin, Cellulose Gum, Dextrin, Tapioca Starch, Guar Gum, Toasted Wheat Germ, Enzymes, Natural And Artificial Flavor, Annatto And Turmeric Extracts (For Color), Karaya Gum, Soy Protein,glazed With - Sugar, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Artificial Flavor, Corn Starch, Sodium Phosphate, Saltcontains: Wheat, Milk, Eggs, Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.