Is Kroger® Glazed Plain Donut Holes Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Egg Yolk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Defatted Soy Flour, Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Mono- And Diglycerides, Soy Lecithin, Cellulose Gum, Dextrin, Tapioca Starch, Guar Gum, Toasted Wheat Germ, Enzymes, Natural And Artificial Flavor, Annatto And Turmeric Extracts (For Color), Karaya Gum, Soy Protein,glazed With - Sugar, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Artificial Flavor, Corn Starch, Sodium Phosphate, Saltcontains: Wheat, Milk, Eggs, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.