Is Kroger Guacamole Seasoning Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon oil
citric acid
lemon juice
cream
sour cream
milk
jalapeno pepper
garlic
cultured nonfat milk
+1 more

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Maltodextrin, Salt, Onion*, Nonfat Milk, Modified Tapioca Starch, Sour Cream* (sour Cream [cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid, Tocopherols), Red Bell Pepper*, Garlic*, Lemon Juice* (corn Syrup Solids, Lemon Juice, Lemon Oil), Jalapeno Pepper*, Parsley*, Natural Flavor, Modified Corn Starch, Lactic Acid, *dehydrated Contains Milk.

Check Kroger Guacamole Seasoning Mix against your own diets in the app.

Take it with you

Scan to open Kroger Guacamole Seasoning Mix in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kroger Guacamole Seasoning Mix in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →