Is Kroger High Fiber Chocolate Fudge Brownies Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • skim milk
  • whey powder

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Extract (Inulin), Sugar, Glycerin, Chocolate Flavored Chips (Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkaki), Dextrose, Whey Powder, Soylecithin, Vanilla), Cocoa (Processed With Alkali), Vegetable Oil (High Oleic Canola, Palm, Palm Kernal), Fructose, Sugarcane Fiber, Conatins Less Than 2 % Of: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Egg Whites, Skim Milk, Corn Starch, Salt, Cocoa Powder, Natural Flavor, Xanthan Gum, Soy Lecithin

Check Kroger High Fiber Chocolate Fudge Brownies against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
DenseChewy
Commonly used for
SnackingOn The Go