Is Kroger® Hollandaise Sauce Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter oil
nonfat milk
cream
butter
whey protein concentrate
mono- diglycerides
natural flavors

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Modified Corn Starch, Wheat Flour, Whey Protein Concentrate, Salt, Butter (Butter (Cream, Salt), Nonfat Milk, Bha (To Protect The Flavor)), Natural Flavors, Corn Syrup, Butter Oil, Guar Gum, Sodium Bicarbonate, Citric Acid, Fructose, Mono- Diglycerides, Silicon Dioxide (Anticaking Agent), Onion, Xanthan Gum, Egg, Paprika, Annatto (For Color), Extractive Of Turmeric (For Color), Caramel Color (Contains Sodium Sulfite To Promote Color Retention), Garlic, Dehydrated

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.