Is Kroger® Homestyle Caesar Croutons Low FODMAP?
Description
Crunchy, bite-sized croutons with a savory Caesar-style flavor and firm, crunchy texture; commonly used to add crispness to salads, soups, and casseroles or as a snack topping. Customer reviews typically note consistent crunch and flavorful seasoning, while some mention occasional small crumbs, unevenly sized pieces, or packaging concerns during transit.
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Description
Crunchy, bite-sized croutons with a savory Caesar-style flavor and firm, crunchy texture; commonly used to add crispness to salads, soups, and casseroles or as a snack topping. Customer reviews typically note consistent crunch and flavorful seasoning, while some mention occasional small crumbs, unevenly sized pieces, or packaging concerns during transit.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil (With Rosemary Extract and Ascorbic Acid [To Preserve Freshness]), Yeast, Salt, Sugar, 2% or Less of: Garlic Powder, Whey, Buttermilk Powder, Romano and Blue Cheese Powder (Romano and Blue Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Buttermilk, Soybean Oil, Whey, Disodium Phosphate, Pasteurized Cultured Milk, Citric Acid, Salt, Sodium Caseinate, Lactic Acid, Enzymes), Onion Powder, Yeast Extract, Natural Flavors, Spices (Including Mustard), Dehydrated Parsley, Extractives of Annatto and Turmeric (Color), Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.