Is Kroger® Homestyle Cheese & Garlic Croutons Vegan?
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Cheddar, Parmesan And Romano Cheese Powders* (whey, Buttermilk, Cheddar, Parmesan And Romano Cheese [pasteurized Cultured Milk And Skim Milk, Enzymes, Salt], Soybean Oil, Reduced Lactose Whey, Disodium Phosphate, Pasteurized Cultured Milk, Maltodextrin, Citric Acid, Salt, Milk, Cream, Cultures, Sodium Caseinate, Lactic Acid, Natural Flavor, Enzymes), Yeast, Sugar, 2% Or Less Of: Salt, Onion Powder, Nonfat Dry Milk, Garlic Powder, Parsley*, Natural Flavor, Paprika (color), Chives, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Enzymes.*dehydrated.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.